Real Fitness, Real Results:

Your Personal Training Solution

Finally Overcome Fitness Frustrations And Transform In The Heart of Notre-Dame-de-Grâce—Westmount

Exclusive One-on-One Coaching. Nothing Else.

At Dynamis Strength, we don’t do group classes, memberships, or walk-ins. Our focus is entirely on delivering a premium, one-on-one coaching experience designed for results-driven individuals. Every session is private and by appointment only, ensuring you get the personalized attention and expertise you deserve.

Our services extend beyond just training.

We provide fully tailored programs that combine personalized coaching, customized nutrition plans, and continuous support to help you achieve your goals efficiently and sustainably. From start to finish, everything we offer is built around you.

stories told through transformations

| ENHANCED LIVES | RENEWED CONFIDENCE | NEW BEGINNINGS |

a Coaching Experience Built Just for You

The health and fitness market is booming, with gyms and clubs everywhere fighting for attention.

Yet, a University of Scranton study found that 92% of people don't achieve their goals.

The math doesn’t add up.

Commercial gyms are thriving, while most people aren’t seeing any changes, except for the recurring charges on their credit cards.

At Dynamis, we think this isn't the right way.

Your journey to rediscovery and new achievements starts with a simple decision to reach out.